Post-COVID Diet Tips

You recovered from COVID. Well done!

Thank it

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Include protein-rich foods like eggs

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Drink at least 8 glasses of water every day

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You recovered from COVID. Well done!

Your body used up a lot of resources to help you overcome this serious infection & emerge healthy

Thank it

By eating the right foods to build immunity & strength

Include protein-rich foods like eggs

Eat fresh homemade foods with seasonal fruits & vegetables

Drink at least 8 glasses of water every day

Hydrate!